
Jessica, 40s
From feeling isolated and in constant pain to finding her sparkle again
" In my 8 months here at Anooka, I lost 120lbs! I went from not being able to sit for 5min to going to a concert and standing for 2 hours, Being able to spend more time with my friends and family. My pain is down to 1-2 from 7 and now I feel more confident. All this while saving 64 visits to a PT! "

Barb, 70s
From two unexpected ankle surgeries to getting back to snowshoeing again!
" I went through 2 unplanned ankle surgeries in 2021 and with help from Anooka, I recovered well to be able to get back to snowshoeing this winter! At the beginning, I was not sure if virtual will ever work for my age, but now I can say I really like this! "

Rob, 50s
From constant pain in neck, arms and hands to feeling stronger and more functional
" My Coach at Anooka adapted the routine to my pain levels and mobility as I progressed. I am sleeping better and the biggest benefit was working with a pro to make positive changes in my life. She is an amazing Coach, I'm excited to see how far we/me can go! Thanks Anooka! I’m finally feeling on the right track to better wellness! "

Melissa, 40s
From struggling to do daily activities to ready to teach dance classes
" I am in a better place now than I ever thought I could be thanks to Anooka Health and their amazing coaches! I didn’t believe you could really be properly engaged virtually. And amazingly to me, I have felt expertly guided, heard and understood, cared for, valued and thoroughly encouraged! "

Calli, 30s
From feeling defeated by RA to taking up weight lifting
" Anooka Coach keeps me consistent by helping me move to reduces my daily pain levels, by creating a routine that fits my exact needs and is regularly updated as I make progress in my goals. I’m sleeping better at night because my pain points have been properly stretched out over the day! "
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