Hello Anooka!
40 spots only!
Book your free 20-min call
1. Choose any one of the coaches from below, that you want to meet with
2. Pick a time that works for a meeting
3. Meet with our coach
Darshita is a Licensed Physiotherapist and a Pilates Instructor. Darshita has helped 500+ individuals who live with chronic joint pain attain functional independence.
Learn more
Doris is a Certified Personal Trainer, Pilates and Yoga Instructor who helped hundreds of clients with chronic pain mover better. Doris lives with chronic pain from Fibromyalgia.
Learn more
Maya is a Certified Functional Medicine Practitioner & Nutritional Consultant
who specializes in helping people with pain make healthy, safe food and supplementation choices.
Learn more
Hear from our members who worked with our coaches
From constant pain to moving with confidence!
Jessica, 40s
From feeling isolated and in constant pain to finding her sparkle again
" In my 8 months here at Anooka, I lost 120lbs! I went from not being able to sit for 5min to going to a concert and standing for 2 hours, Being able to spend more time with my friends and family. My pain is down to 1-2 from 7 and now I feel more confident. All this while saving 64 visits to a PT! "
Barb, 70s
From two unexpected ankle surgeries to getting back to snowshoeing again!
" I went through 2 unplanned ankle surgeries in 2021 and with help from Anooka, I recovered well to be able to get back to snowshoeing this winter! At the beginning, I was not sure if virtual will ever work for my age, but now I can say I really like this! "
Rob, 50s
From constant pain in neck, arms and hands to feeling stronger and more functional
" My Coach at Anooka adapted the routine to my pain levels and mobility as I progressed. I am sleeping better and the biggest benefit was working with a pro to make positive changes in my life. She is an amazing Coach, I'm excited to see how far we/me can go! Thanks Anooka! I’m finally feeling on the right track to better wellness! "
Melissa, 40s
From struggling to do daily activities to ready to teach dance classes
" I am in a better place now than I ever thought I could be thanks to Anooka Health and their amazing coaches! I didn’t believe you could really be properly engaged virtually. And amazingly to me, I have felt expertly guided, heard and understood, cared for, valued and thoroughly encouraged! "
Calli, 30s
From feeling defeated by RA to taking up weight lifting
" Anooka Coach keeps me consistent by helping me move to reduces my daily pain levels, by creating a routine that fits my exact needs and is regularly updated as I make progress in my goals. I’m sleeping better at night because my pain points have been properly stretched out over the day! "
Jessica, 40s
From feeling isolated and in constant pain to finding her sparkle again
" In my 8 months here at Anooka, I lost 120lbs! I went from not being able to sit for 5min to going to a concert and standing for 2 hours, Being able to spend more time with my friends and family. My pain is down to 1-2 from 7 and now I feel more confident. All this while saving 64 visits to a PT! "
Barb, 70s
From two unexpected ankle surgeries to getting back to snowshoeing again!
" I went through 2 unplanned ankle surgeries in 2021 and with help from Anooka, I recovered well to be able to get back to snowshoeing this winter! At the beginning, I was not sure if virtual will ever work for my age, but now I can say I really like this! "
Rob, 50s
From constant pain in neck, arms and hands to feeling stronger and more functional
" My Coach at Anooka adapted the routine to my pain levels and mobility as I progressed. I am sleeping better and the biggest benefit was working with a pro to make positive changes in my life. She is an amazing Coach, I'm excited to see how far we/me can go! Thanks Anooka! I’m finally feeling on the right track to better wellness! "
Melissa, 40s
From struggling to do daily activities to ready to teach dance classes
" I am in a better place now than I ever thought I could be thanks to Anooka Health and their amazing coaches! I didn’t believe you could really be properly engaged virtually. And amazingly to me, I have felt expertly guided, heard and understood, cared for, valued and thoroughly encouraged! "
Calli, 30s
From feeling defeated by RA to taking up weight lifting
" Anooka Coach keeps me consistent by helping me move to reduces my daily pain levels, by creating a routine that fits my exact needs and is regularly updated as I make progress in my goals. I’m sleeping better at night because my pain points have been properly stretched out over the day! "